Roasted Garlic in the oven is simple and makes a wonderful spread on warm sourdough bread, added in Greek yogurt as a dip, mixed in with mashed potatoes and served with any dish, really, if you are a garlic lover. And for those who are sensitive to garlic, baking it makes it easier on the … Read More
This Apple Walnut Spice Cake is gluten-free and very easy to make, not to mention it’s perfect for satisfying your sweet tooth! The flour in this recipe is made using Bob’s Red Mill all-purpose gluten-free flour, which contains whole ingredients like garbanzo bean flour, whole grain sorghum flour (which is naturally light in colour and … Read More
These Baked Apples are soooo Yummy!! Besides the taste, the main ingredient, apple, is chock full of nutrition. Apple Nutrition bits: Apples are so high in the antioxidant-rich vitamins C and E, and also very high in fibre (especially the soluble kind, which is helpful for lowering cholesterol and removing toxins out of the body). … Read More
This Roasted Rosemary Turkey Roll is really easy to make in just under 60 minutes. Makes for great leftovers too! I love rosemary, and it’s so aromatic and pares nicely with turkey. Also, turkey makes a good protein choice if you choose to eat animal protein. It’s high in protein, yet lean, and a good … Read More
Fish tacos and Thai food are two of my faves!! And this Fish Taco’s with a Thai Twist recipe brings them together nicely 🙂 Amazing flavour comes from a balance of tastes. And Thai food does this so well. Traditional Thai food includes the five main flavours we taste in our mouth: salty, sour, sweet, … Read More
This all-natural, creamy, homemade Roasted Red Pepper Hummus dip is made with fresh garlic, roasted sweet peppers, chickpeas, a little tahini, fresh herbs, freshly squeezed lemon juice and a good quality extra virgin olive oil. It’s so easy to put together and blend in minutes. And it’s really versatile, so you’ll always want to have … Read More
An amazing Black Bean Dip with a nice zing of fresh ginger. This is a cinch to whip up, and taste so much better then store-bought dips. (If you don’t like it too spicy, just add less cayenne pepper or skip it all together.) Enjoy! More of my fav go-to dips Delicious Black Bean … Read More
Enjoy as a snack with baked corn tortilla chips, sprouted grains crackers or on top of fish or chicken. If you can just hold off a bit before you scoop, I promise it would be worth the wait! The longer you let it sit, the more the flavours develop! But if you can’t, I understand—it … Read More