High Energy Breakfast Shake

For those grab-and-go mornings, this High Energy Breakfast Shake is perfect!

And for more variations, see recipe notes below.

Enjoy!!

High Energy Breakfast Shake

If you prefer a smoothie texture, add 1/2 banana:-)

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Prep Time 5 minutes mins

Cook Time 0 minutes mins

0 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine International, North American

Servings 1

Calories 204 kcal

Equipment

• Blender
• Measuring cups
• measuring spoons

Ingredients

  

1x2x3x

• 1 scoop Natural protein powder of choice cleanly sourced
• 1/2 cup Frozen mixed berries frozen or fresh
• 1 cup Spinach or greens of your choice
• 1/2 cup Unsweetened Almond Milk or Kefir Milk
• 1 Tbsp Flaxseed grounded

Instructions

 

• Blend all ingredients until smooth.

Notes

Want to add even more high energy foods to this shake?

Reach for avocadoes, few goji berries and definitely add the banana. 

 

Nutrition

Serving: 250mlCalories: 204kcalCarbohydrates: 16gProtein: 27gFat: 6gSaturated Fat: 1gCholesterol: 50mgSodium: 72mgPotassium: 356mgFiber: 5gSugar: 9gVitamin A: 2929IUVitamin C: 10mgCalcium: 152mgIron: 3mg

Keyword Dairy-free, Easy, Eating Clean, Energy, Energy shake, Gut Healthy, On-the-go

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