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–+ servings

High Energy Breakfast Shake

If you prefer a smoothie texture, add 1/2 banana:-)
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast
Cuisine International, North American
Servings 1
Calories 204 kcal

Equipment

  • Blender
  • Measuring cups
  • measuring spoons

Ingredients
  

  • 1 scoop Natural protein powder of choice cleanly sourced
  • 1/2 cup Frozen mixed berries frozen or fresh
  • 1 cup Spinach or greens of your choice
  • 1/2 cup Unsweetened Almond Milk or Kefir Milk
  • 1 Tbsp Flaxseed grounded

Instructions
 

  • Blend all ingredients until smooth.

Notes

Want to add even more high energy foods to this shake?
Reach for avocadoes, few goji berries and definitely add the banana. 
 

Nutrition

Serving: 250mlCalories: 204kcalCarbohydrates: 16gProtein: 27gFat: 6gSaturated Fat: 1gCholesterol: 50mgSodium: 72mgPotassium: 356mgFiber: 5gSugar: 9gVitamin A: 2929IUVitamin C: 10mgCalcium: 152mgIron: 3mg
Keyword Dairy-free, Easy, Eating Clean, Energy, Energy shake, Gut Healthy, On-the-go
Tried this recipe?Let us know how it was!