This Fresh Berries with Nuts and Kefir make a nice and simple breakfast on a warm summer day.

Especially with the berries being at their peak of freshness in the summer months.

So, If you’re looking for an easy way to start your day, simply combine a generous handful of freshly picked strawberries, blueberries, or raspberries with creamy kefir and crunchy nuts like almonds or walnuts.

Savor this delightful combination—your go-to summer breakfast or a refreshing snack!

Parfait Twist

You can layer them in a bowl or parfait glass, drizzle with a touch of honey, and even sprinkle some chia seeds for extra nutrition.

This colourful mix is perfect for busy mornings or a mid-afternoon boost, packing vitamins, antioxidants, and probiotics into each bite. Whether you pair it with a slice of sprouted whole-grain toast or enjoy it on its own, this wholesome treat will keep you feeling energised all summer long.

Enjoy Fresh Berries with Nuts and Kefir for a quick summer breakfast or snack. Peak-season berries add flavour to this simple, refreshing bowl.

Looking for another refreshing summer snack recipe? Dive into these delicious Mango Chia Creamsicles!

Fresh Berries with Nuts and Kefir

No ratings yet
Course Breakfast, Snack
Calories 536 kcal

Ingredients
  

  • 1 cup Fresh Berries of your choice
  • 1 cup Kefir milk
  • 1/4 cup Sliced almonds
  • 2 tbsp Hemp hearts

Instructions
 

  • Wash and dry fresh berries of your choice
  • Add berries and sliced almonds to a bowl.
  • Pour the creamy kefir milk over the berries and nuts.
  • Top with Hemp hearts.
  • Enjoy!

Notes

The sugars in this recipe are naturally occurring from the fruit and kefir. 

Nutrition

Calories: 536kcalCarbohydrates: 38gProtein: 25gFat: 34gSaturated Fat: 7gPolyunsaturated Fat: 14gMonounsaturated Fat: 9gCholesterol: 30mgSodium: 127mgPotassium: 252mgFiber: 8gSugar: 26gVitamin A: 719IUVitamin C: 4mgCalcium: 416mgIron: 5mg
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating