Go Back Email Link
–+ servings
Strawberry Grapefruit Smoothie

Strawberry Grapefruit Smoothie

I love the combination of grapefruit with strawberries. And adding the pineapple gives it a nice tropical twist. This is a quick and easy, both dairy and gluten-free and super high in vitamin C.
No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Smoothies, Snack
Cuisine North American
Servings 1
Calories 264 kcal

Equipment

  • Blender
  • Measuring cups
  • measuring spoons

Ingredients
  

  • Juice of one grapefruit
  • 1/2 cup Strawberries frozen
  • 1/4 cup Pineapple frozen
  • 2 tsp Chia seeds
  • 1 tsp Pure maple syrup optional
  • 1 tbsp Raw cashews

Instructions
 

  • Place all the ingredients in a blender and blend. Serve

Nutrition

Calories: 264kcalCarbohydrates: 49gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 4mgPotassium: 615mgFiber: 9gSugar: 30gVitamin A: 2981IUVitamin C: 142mgCalcium: 135mgIron: 2mg
Keyword Dairy-free, Gluten-free, Immunity
Tried this recipe?Let us know how it was!