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Coconut Lime Smoothie

Coconut Lime Smoothie

All that's missing is the Island and the Ocean.....ahhhhhh, but I can dream! This smoothie has a good dose of healthy fats that keeps me satisfied for 3 hours.
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothies
Cuisine Dairy Free
Servings 1
Calories 523 kcal

Equipment

  • Blender
  • Measuring cups
  • measuring spoons
  • Chef knife

Ingredients
  

  • 1/2 Avocado peeled and pitted
  • 1 tbsp Unsweetend Coconut milk canned, BPA-free
  • 2 tbsp Unsweetened shredded coconut unsweetened
  • 1/2 cup Water filtered
  • 1 Lime freshly sqeezed
  • 1 tsp Honey, raw
  • 1 tbsp Raw macadamia nuts
  • 1 scoop Natural protein powder of choice clean, unsweetened

Instructions
 

  • Place all the ingredients in a blender and blend. Serve.

Notes

Don't have protein powder? Add 2 tbsps of hemp hearts. 

Nutrition

Calories: 523kcalCarbohydrates: 30gProtein: 30gFat: 37gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 50mgSodium: 68mgPotassium: 801mgFiber: 12gSugar: 11gVitamin A: 260IUVitamin C: 30mgCalcium: 151mgIron: 4mg
Keyword Avocado, Conconut, Healthy Fats
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