Chocolate Coconut Smoothie
If you love coconut and chocolate than you are sure to love this quick and dairy-free smoothie!
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Smoothies
Cuisine Dairy Free
Servings 1
Calories 485 kcal
Blender
measuring spoons
Measuring cups
Can opener
- 1/4 cup Unsweetend Coconut milk canned, carrageen and additive free
- 2 tbsp Full-fat coconut yogurt
- 2 tbsp Coconut shredded, unsweetened and sulfite-free
- 3/4 cup Water filtered
- 3 tbsp Hemp hearts
- 1-2 tbsp Raw cacao powder
- 1/2 cup Frozen strawberries
- 1 tsp Pure maple syrup optional
Tip!
Empty the whole can of coconut milk into a glass storage container, like a mason jar, and mix well first before pouring 1/4 cup into the blender.
Calories: 485kcalCarbohydrates: 21gProtein: 21gFat: 38gSaturated Fat: 16gPolyunsaturated Fat: 17gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 39mgPotassium: 424mgFiber: 6gSugar: 10gVitamin A: 281IUVitamin C: 43mgCalcium: 153mgIron: 9mg
Keyword Cacao, Chocolate, Conconut