This Moroccan Chickpea Soup is bursting with flavour and really easy to make in 30 minutes or less. I love Moroccan spices! They’re not only flavourful—the contain a chockful of phytonutrients that help lower inflammation, balance the immune system and much more. Which is nature’s way of providing us with extra support during the cold … Read More
This Italian Minestrone Soup is a hearty vegetable soup that you can make in 30 minutes or less and enjoy as a meal. For me, a good soup is like a cozy warm blanket of childhood memories, Something that soothes the soul as much as the body during our chilly winter days and nights. I … Read More
Enjoy this Gingerbread Hot Cocoa all snuggled up in front of a fireplace or Christmas tree. Or any time you want to warm up on a cool night. Do you like to dunk cookies in your hot cocoa like me? Grab a gingerbread snap cookie or two and dip away—soooo good! And since the only … Read More
You are going to love this Thai Chicken Noodle Soup! And it’s super easy to make. I love Thai food for its combination of unique bold flavours and sweetness. When I feel like a little comfort food on a cool day, this is one of my favs! Super nutritious and full of antioxidants and anti-inflammatory … Read More
Try this refreshing Pineapple Berry Smoothie for a snack on-the-go!! Great anytime, and especially after a weekend of over indulging, if you know what I mean 😉 Make it a Meal Add a serving of your favourite natural protein powder or 2 tbsps of hemp hearts. Enjoy this simple Pineapple Berry Smoothie recipe! Try this … Read More
For a fresh taste, this Fresh Mango Salsa is nice served over any type of fish or poultry. Also great as a nice alternative to tosalsa dip! The longer you let it sit, the more the flavours will develop, even if only for 30 minutes. Enjoy this simple Fresh Mango Salsa! So simple and will … Read More
These Grilled Chicken Veggie Wraps are awesome with spinach wraps! And it’s so easy to whip up using chicken leftovers. They are super yummy for lunch as is. Or try warming up the chicken and soft spinach wraps before adding the other ingredients and enjoy them for a quick dinner. Want to try making your … Read More
These Oven-Grilled Chicken Fajitas can also be thrown on your grill if you prefer. Just adjust the grilling time accordingly to your grill. Using only one baking sheet lined with parchment paper on it and a large bowl for tossing everything together with a few utensils makes clean up a breeze too. And that’s my … Read More