Natural Nutrition Programs

 Welcome! Glad you're here! To help you get started on the path to a healthier you, I offer three dynamic private nutritional and lifestyle coaching programs: Healthy Hormones For Women After 40, Healthy Gut Healthy You, and Finding Your Way. Check them out and select the program that best suits your health goals. Once selected, you will receive a link to my online scheduler to book with me.

For additional 'a la carte' services, feel free to reach out to me, and once I know more about your wellness goals and lifestyle, together we can mix and match to develop the program best suited to your needs (e.g. adding on mindful eating coaching, a grocery tour, kitchen makeover, menu planning session or private cooking classes, among others). See the bottom of this page for more "add-ons".

Still not sure where to start or need more info? No worries! 

Book your 30-minute Complimentary Discovery Call at 905.399.4363 with me today!

There is no obligation and no "hard sell"!

 

 

  • People Eating Well
    Finding Your Way $897
  • Healthy Gut Healthy You $897
  • Healthy Hormones For Women After 40 $897

    • Natural Nutrition Services

    Interested in working with me to review your diet and lifestlye only, to develop a menu and supplement plan, or to learn more about mindful eating, living greener and natural foods? Then booking a 90-minute Initial visit is a good place to start! I look forward to seeing you!

  • It starts with you
    90 Minute One-On-One Initial Nutrition Consultation $150
  • Happy face made of peppers
    60 Minute One-On-One Follow-up Nutrition Consultation $100
  • 45 Minute One-On-One Follow-up Nutrition Consultation $75
  • Healthy Is a way of living
    30 Minute One-On-One Follow-up Nutrition Consultation $50

    • Natural Nutrition Add Ons

    You may add to a Natural Nutrition program during or after booking an Initial 90-minute Consultation.