I love Grilled Mediterranean Salad, especially in the cooler seasons when having too many raw foods makes me cold. I often have cooked quinoa and other roasted veggies of some sort on hand for salad toppers which makes throwing this together really easy. So feel free to clean out your fridge with whatever leftovers you … Read More
This is a Mashed Sweet Potatoes recipe with a little coconut oil which pairs so nicely…if you like these two ingredients, you have to try it!! Since sweet potatoes are sweet enough naturally, adding just a touch of coconut oil and a little sea salt and pepper really balances out the flavours well. And this … Read More
Roasted Garlic in the oven is simple and makes a wonderful spread on warm sourdough bread, added in Greek yogurt as a dip, mixed in with mashed potatoes and served with any dish, really, if you are a garlic lover. And for those who are sensitive to garlic, baking it makes it easier on the … Read More
This Apple Walnut Spice Cake is gluten-free and very easy to make, not to mention it’s perfect for satisfying your sweet tooth! The flour in this recipe is made using Bob’s Red Mill all-purpose gluten-free flour, which contains whole ingredients like garbanzo bean flour, whole grain sorghum flour (which is naturally light in colour and … Read More
These Baked Apples are soooo Yummy!! Besides the taste, the main ingredient, apple, is chock full of nutrition. Apple Nutrition bits: Apples are so high in the antioxidant-rich vitamins C and E, and also very high in fibre (especially the soluble kind, which is helpful for lowering cholesterol and removing toxins out of the body). … Read More
This Roasted Rosemary Turkey Roll is really easy to make in just under 60 minutes. Makes for great leftovers too! I love rosemary, and it’s so aromatic and pares nicely with turkey. Also, turkey makes a good protein choice if you choose to eat animal protein. It’s high in protein, yet lean, and a good … Read More
Fish tacos and Thai food are two of my faves!! And this Fish Taco’s with a Thai Twist recipe brings them together nicely 🙂 Amazing flavour comes from a balance of tastes. And Thai food does this so well. Traditional Thai food includes the five main flavours we taste in our mouth: salty, sour, sweet, … Read More
This all-natural, creamy, homemade Roasted Red Pepper Hummus dip is made with fresh garlic, roasted sweet peppers, chickpeas, a little tahini, fresh herbs, freshly squeezed lemon juice and a good quality extra virgin olive oil. It’s so easy to put together and blend in minutes. And it’s really versatile, so you’ll always want to have … Read More