Try this refreshing Pineapple Berry Smoothie for a snack on-the-go!! Great anytime, and especially after a weekend of over indulging, if you know what I mean 😉 Make it a Meal Add a serving of your favourite natural protein powder or 2 tbsps of hemp hearts. Enjoy this simple Pineapple Berry Smoothie recipe! Try this … Read More
For a fresh taste, this Fresh Mango Salsa is nice served over any type of fish or poultry. Also great as a nice alternative to tosalsa dip! The longer you let it sit, the more the flavours will develop, even if only for 30 minutes. Enjoy this simple Fresh Mango Salsa! So simple and will … Read More
These Grilled Chicken Veggie Wraps are awesome with spinach wraps! And it’s so easy to whip up using chicken leftovers. They are super yummy for lunch as is. Or try warming up the chicken and soft spinach wraps before adding the other ingredients and enjoy them for a quick dinner. Want to try making your … Read More
These Oven-Grilled Chicken Fajitas can also be thrown on your grill if you prefer. Just adjust the grilling time accordingly to your grill. Using only one baking sheet lined with parchment paper on it and a large bowl for tossing everything together with a few utensils makes clean up a breeze too. And that’s my … Read More
This Chocolate Orange Berry Smoothie makes a perfect meal anytime—especially when you just need something to grab-and-go. Plus, chocolate and orange pair really nicely together. Which makes this rainbow smoothie not only yummy, but protein packed and has a nice dose of greens too. Great way to fall in love with taking care of yourself! … Read More
For those grab-and-go mornings, this High Energy Breakfast Shake is perfect! And for more variations, see recipe notes below. Enjoy!! If you prefer a smoothie texture, add 1/2 banana:-)
Here are a collection of my go-to dip favs. First recipe is my famous guac! Second recipe is my fresh homemade salsa and it pairs perfectly with my guac. Third recipe is a delicious black bean salsa that goes nicely on chicken and fish too! Fourth Recipe is my yummy spicy black bean dip. Fifth … Read More
The warming hues of the fall teamed with the delicious blend of seasonal produce will make this Golden Autumn Soup a treat for family and guests alike. Ripe for the picking, apples and butternut squash pair beautifully together. Teeming in antioxidants, nutmeg is also a perfect pairing with this lovely Soup. It’s slightly nutty and … Read More