Service Description

After you have had your initial consultation or finished a natural nutrition program, you may book this appointment to check in with me as needed or recommended. Booking a 45-minute follow-up is a good idea for your second appointment, or if it has been a while.

The purpose of these sessions are to review your plan and/or further educate and monitor your progress related to both your immediate health concerns &  big-picture planning. New goals will be established and provided in an email recap of your session. And they will include small action steps, applicable handouts, while providing further motivation to stay on track to reach your goals. Also includes email support between sessions.